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Benefits of Vitamin C for the skin

Vitamin C is a potent antioxidant that can neutralize free radicals, it helps your skin’s natural regeneration process, which helps your body repair damaged skin cells.

So, in the same way that consuming antioxidant-rich foods aids your body in fighting off free radicals, topical antioxidants do the same for your skin by helping to offset daily aggressors like UV damage and exposure to air pollution.

You should also read: Importance of eating antioxidant fruits

This free-radical fighting power isn’t just important for preventing signs of premature aging, but also for neutralizing free radicals, vitamin C may also help protect skin from precancerous changes caused by UV exposure.

Main Benefits of vitamin C:

– Antioxidant properties are the best benefit of vitamin C.

– Vitamin C has plenty of amazing properties that accelerate skin healing process.

– Vitamin C helps promote collagen and elastin which are naturally occurring protein fibers that help keep skin plump and firm, so it helps prevent premature aging of the skin.

– It also contains a property that inhibits your skin’s melanin production, which is what causes skin discoloration like dark spots and hyperpigmentation.

Incorporating vitamin C into your daily skin-care routine

he best vitamin C skin-care product to use is serum, because serums are more effective than creams or toners.

Adding another antioxidant like vitamin E into the mix is another great way to increase the effectiveness of vitamin C, together they can double protection against free-radical damage. This is why you’ll very often find the two antioxidants formulated together in serums.

Other forms of vitamin C you may come across in skin-care products include tetrahexyldecyl ascorbate, magnesium ascorbyl phosphate, and methylsilanol ascorbate.

Is Vitamin C good for every skin type?

If you tend to have sensitive skin, we recommend starting with a lower concentration and also try a test area first to make sure that no allergy exists.

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