10 Best Tips For Your Skin
As we all know when the New Years comes we make our new years resolutions. Some common New Years resolutions are losing weight, or eating healthier.
Maybe your New Years resolution is to get better skin to look beautiful and healthy. At Renew Esthetics MediSpa we provide you with tips and secrets for you skin care resolution this year. Yeah! You can finally make come true your New Years resolutions with this 10 amazing TIPS.
1. The Discipline and Consistency.
You need to keep an eye on the face care routine religiously every single day, to determine real advantages for the skin. Try doing this for 21 days and it will become a habit.
The first step: cleaning, Next step: Toning, Next step: exfoliating and 4th step: exfoliating.
2. Have a Professional Facial every month
A good daily routine is essential for maintaining a healthy looking skin, but every once in a while you should leave it to the professionals and get a facial treatment at the spa. More precisely you should get one once a month or every 6 weeks.
3. Include Vitamins and Supplements
Research shows that certain nutrients are essential for preventing and reversing many signs of skin aging. The best solution is applying vitamins topically to deliver maximum anti-aging benefits. You can also take supplements like Biotin, Omega 3, Zing, and Vitamin C for a glowing skin.
4. Use Natural and Organic Skin Care Products
It’s great to be health conscious and think about what we are putting into our bodies. Next time you are buying a new moisturizer take a look at the ingredients on the label. Chemical toxins are very destructive whereas natural products, which are made from flower and plant extracts, are designed to nourish our bodies and do nothing but good.
5. Try a Laser Skin Treatment
Experts recommend a laser skin tightening treatment once a year. This treatment reduces facial wrinkles, and skin irregularities, such as blemishes or acne scars. The technique directs short, concentrated pulsating beams of light at irregular skin, precisely removing skin layer by layer. This treatment also stimulates the production of collagen and elastin.
6. Drink More Water
Just like other organs of our body, skin is also made of several cells. Skin cells like any other cells require water to function properly. Water is essential to maintain optimum skin moisture and deliver essential nutrients to the skin cells.
7. Clean Your Phone
Our cell phones are very dirty; they are magnets to build up bacteria. Experts say that with each phone call we reintroduce these germs onto our skin, clogging our pores and leading to eventual breakouts. Switch on your Bluetooth and clean your phone often.
8. Reduce Your Facial Hair
If you’re not happy with your facial hair, laser hair reduction is one of the most done procedures in the U.S. Most patients have permanent hair loss after an average of three to seven sessions. If you’re planning on undergoing laser hair removal, you should limit plucking and waxing.
9. Use Sun Protection
Sun damage builds up over time. It is important to use sunscreen every day, even if it’s cloudy. Choose a broad-spectrum sunscreen that protects against both UVA and UVB radiation.
10. Get Your Beauty Sleep
When it comes to your beauty routine, sleep may be the closest thing there is to a fountain of youth. Your body repairs itself and recovers while you snooze and that leads to a long list of benefits for your looks. The key is to get enough shuteye 7-9 hours.
Here at Renew Esthetics MediSpa we also have a New Years Resolution too. It is continue working with high quality service, up to date the newest aesthetics trend and we will offer esthetics treatments as a complement without cost for the domestic violence victims.
Our goal in 2019 is to make a positive impact in our community having two patients every month. We are going to work as a team to offer a monthly workshop to help them in different areas where they can grow
Renew Esthetics MediSpa will contribute 20% of our income of our new annual membership program to domestic violence victims
to develop this new project. It’s very important to think why you should visit Renew Esthetics MediSpa. Remember that when you are ready to invest in yourself to look beautiful you should think that you are going to contribute for the special cause of the domestic violence program and help them to make a positive impact too. For more information you can contact us at 7182040458.
By Idalis Bailey
Registered Nurse, NYS Medical Esthetician
Certified Laser Technician
2 thoughts on “New Years Resolutions for a perfect Skin”
Good tips, thank you! I would also recommend using a retinoid cream. But it’s better to use over-the-counter retinol cream as it’s much weaker than prescription-strength retinoid cream, such as Retin-A.
Good tips, thank you! I would also recommend using a retinoid cream. But it’s better to use over-the-counter retinol cream as it’s much weaker than prescription-strength retinoid cream, such as Retin-A.