To understand how we should take care of our skin in spring, it is extremely important to know what effects this season has on our skin due to its climatic characteristics.

The days lengthen in spring, the humidity returns and the temperature rises but it also changes constantly, which can produce symptoms such as sadness, irritability, lack of concentration, less appetite, less sexual desire and low strain. However, it is not a disorder that we should worry about, since it only lasts a couple of weeks at the beginning of the season.

It is true that the sun normally produces a better mood in some people, in addition, it is a fact that it provides vitamins to our body that have effects on immunity. However, the first sun exposure of the year begins in spring, and although it is normal for them to want to spend hours in the sun until they tan, they probably do not realize that they are using the adequate protection they need to avoid the appearance of rashes, sun spots , pimples, blisters or larger lesions. This type of sun exposure mainly affects women and young people in the area of the neckline, forearms, arms and also the face.

On the other hand, one of the biggest effects of spring is allergies, many say that when the flowers arrive they begin their pollination process. As a consequence of pollen in the air, people suffer from so-called seasonal allergies, which cause rashes, itching, watery or red eyes, red skin, runny nose, weakness and heaviness in the body. Pollen and mold are the main causes of severe allergies during the spring and, in turn, affect our internal health, but it is also reflected in the skin and mood of people.

Finally, the combination of a hot climate and humidity make the skin produce oil faster and more constantly compared to the dry climate of winter. And since we are exposed to the sun, the mixture between sweat and oil causes blockage in the pores, that is, the skin does not oxygenate properly, this leads to contracting from mild to severe acne breakouts.