The Importance of Sunscreen All Year Round
Protect Your Skin—and Yes, You Can Get Laser Treatments in the Summer!
When we think about sunscreen, we usually picture beach days, swimsuits, and blazing summer sun. But sun protection should go far beyond vacations. In fact, using sunscreen should be part of your daily skincare routine all year long, regardless of the season or the weather. That said, during summer, when sun exposure increases, protecting your skin becomes even more essential.
Many people believe that laser treatments aren’t safe or recommended during summer, but that’s a myth. With the right care and precautions, you can absolutely get laser treatments even in the warmer months.
Why Use Sunscreen All Year Round?
The sun emits two main types of ultraviolet radiation: UVA and UVB. Both can damage your skin—just in different ways.
- UVB rays are responsible for sunburns.
- UVA rays penetrate deeper into the skin and are the leading cause of premature aging, sunspots, and long-term skin damage that can lead to skin cancer.
What many people don’t realize is that these rays are present even on cloudy days, and they pass through glass, meaning you’re exposed while driving, sitting near a window, or even walking outside on an overcast day.
That’s why wearing sunscreen every single day is essential to:
- Prevent skin cancer.
- Avoid dark spots, hyperpigmentation, and premature aging.
- Support your skin’s natural barrier.
- Maintain an even, healthy complexion.
Why Does Summer Require Extra Protection?
During the summer, UVB rays are more intense, increasing your risk of burns, sun damage, and flare-ups of sensitive skin conditions like acne, rosacea, or melasma. We also tend to spend more time outdoors—on vacation, walking, at the beach, or doing sports—so the hours of sun exposure add up quickly.
That’s why in summer, your sun protection routine needs to step up:
- Choose a broad-spectrum sunscreen that protects against both UVA and UVB rays, with SPF 30 or higher (SPF 50 is ideal).
- Reapply every 2 to 3 hours, especially if you’re sweating or in contact with water.
- Use hats, sunglasses, and UV-protective clothing as additional defense.
- Apply generously: most people don’t use enough sunscreen, which reduces its effectiveness.
Don’t forget commonly missed areas like the ears, neck, the tops of feet, and hands.
Can You Get Laser Treatments in the Summer? Yes—With Precautions
One of the most common misconceptions is that you can’t get laser treatments in the summer. While it’s true that sun exposure can increase the risk of side effects from some laser procedures, that doesn’t mean it’s off-limits.
Whether you’re considering laser hair removal, skin rejuvenation, acne scar treatments, or pigment correction, you can safely undergo these procedures in summer—as long as you’re cautious.
Here’s how:
- Avoid direct sun exposure before and after your session, ideally for 7–10 days. That means staying out of the strong sun and wearing protective clothing and SPF.
- Use sunscreen religiously: this is non-negotiable. After laser treatments, your skin can be more sensitive to UV rays, so SPF 50 is a must.
- Choose the right type of laser: some devices are more suitable for summer use or for darker or tanned skin. A licensed professional will help choose the safest and most effective option.
- Follow post-treatment instructions: avoid saunas, pools, hot water, and makeup for a short time if recommended. Keep your skin moisturized and calm.
- Consult with a certified provider: a professional will know how to tailor the treatment to your skin type, sun exposure level, and lifestyle.
Modern laser technologies are now more advanced and safer, making summer treatments more accessible than ever—without compromising results.
Daily Protection = Long-Term Health
Skincare isn’t just about beauty—it’s about health. Sunscreen is the most important product you can use because it protects your skin from serious risks like skin cancer, while also helping you age gracefully and maintain a youthful glow.
And if you’re planning a laser treatment, you don’t have to wait until winter. With proper precautions, the right sunscreen, and guidance from professionals, summer can be a safe and effective time to achieve your skin goals.
Your skin is with you for life. Protecting it daily is one of the smartest decisions you can make—for today, and for the future.
Book your appointment at Renew Esthetics Medical Spa
Click here to schedule your appointment today and get started on your journey to hair-free, glowing skin this summer!
IDALIS BAILEY
Laser treatment Expert
Nurse, MBA – Marketing, NYS Licensed Medical Aesthetician & Certified Laser with more of 18 Years Experience
